This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. This will be located on RMC 3rd floor in the Veterans Education Center. What you can expect: - Low Intensity Cardio - Upper/Lower Body Muscle Strengthening - Balance - Stretching Registration is required (Call 563-927-7311). Class size limited. The waiver and ...
Located off of River Street behind Bushel & A Peck
Join us for live music by Tangled Creek. Judy’s Food Truck will provide great food. Bring a lawn chair and the entire family to enjoy live music at the farm. There is no entrance fee for this event.
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. This will be located on RMC 3rd floor in the Veterans Education Center. What you can expect: - Low Intensity Cardio - Upper/Lower Body Muscle Strengthening - Balance - Stretching Registration is required (Call 563-927-7311). Class size limited. The waiver and ...
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. This will be located on RMC 3rd floor in the Veterans Education Center. What you can expect: - Low Intensity Cardio - Upper/Lower Body Muscle Strengthening - Balance - Stretching Registration is required (Call 563-927-7311). Class size limited. The waiver and ...
Located off of River Street behind Bushel & A Peck
The American Legion Post 45 is hosting their last steak fry of the year on September 26 from 4:30-7:00 pm! $27 for a ribeye steak, baked potato, salad bar, rolls, and dessert! Dine-in or carry-out!
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. This will be located on RMC 3rd floor in the Veterans Education Center. What you can expect: - Low Intensity Cardio - Upper/Lower Body Muscle Strengthening - Balance - Stretching Registration is required (Call 563-927-7311). Class size limited. The waiver and ...
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. This will be located on RMC 3rd floor in the Veterans Education Center. What you can expect: - Low Intensity Cardio - Upper/Lower Body Muscle Strengthening - Balance - Stretching Registration is required (Call 563-927-7311). Class size limited. The waiver and ...
Located off of River Street behind Bushel & A Peck
Enjoy a night of live music at the American Legion! 6:00-8:00 pm on Saturday, October 3rd featuring music by Darrell, Karen, and Connie! Snacks available and free will donations accepted!
